Mental Health Benefits of Human - Animal Interaction: A Handbook for
Mental Health Professionals
In recent years, the therapeutic benefits of the human-animal bond have gained significant attention, particularly in the field of mental health therapy (Compitus, 2021). The potential of the human-animal bond is exceptional because it can be expected to enhance well-being and improve treatment outcomes.
Me Amo: Love Yourself Immensely
By: Dr. Roberto Jimenez This book introduces readers to self-love and its relation to physical and psychosocial well-being. The book's primary aim is to impart knowledge on self-love to promote positive behavioral and cognitive patterns, ensuring mental well-being and a positive perception of self.
A great book to help children with anxiety. I especially found the coloring sections helpful as it helps keep kids engaged. Dr. Jimenez does a great job explaining why it’s important to identify anxiety in children and the different techniques we could use to help children manage anxiety. I recommend it!